14
Jan
I think most of us know what is not good for us. We know what makes us unhappy. But for some reason, A LOT of us still stick with the old...
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05
Jan
I hope you had a great start into the New Year! As I mention in one of the previous newsletters, I had a big problem of finding a new goal after...
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29
Dec
I truly believe having goals are essential to live to one`s full potential. They dont necessarily have to be about setting records or travelling the world, but they should be something...
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22
Dec
I need to confess something. Since I completed the Vuelta Ride in 2018, I had trouble to find the next big goal. Yes, there were a few big rides I did...
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22
Dec
2018 was fully consumed by one goal: Completing the Vuelta a Espana at the same day as the pros. 3300km in 21 days and over 129 hours of riding. This was...
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22
Dec
2005. South Carolina State University, Orangeburg, South Carolina. Freshman year at a Historically Black University with 3800 black and 50 white students. “I was lying on my bed. I shared my...
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22
Dec
Wonderful greetings from Switzerland, It feels like an eternity since I wrote. So many things have happened in the last months. Life has changed since the start of the pandemic. It...
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22
May
Since I moved to Biel, Switzerland in March, I am absolutely in awe by its beauty. This country has so much variety to offer that this has been a fantastic playground...
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22
Mar
The world is crazy right now! As of 22. March, here in Switzerland we do not have yet house arrest (I guess I can consider myself still lucky….I never thought I...
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