Monika Sattler
  • Speaking
  • Professional coaching
  • Cycling Record
  • My Book
  • Media
  • Mission
    • About
    • Why RAD?
    • Blog
  • Contact
22 Mar

Stuck at home? A few ways how to use the time…

Posted 22. March 2020 By Monika Sattler

The world is crazy right now! As of 22. March, here in Switzerland we do not have yet house arrest (I guess I can consider myself still lucky….I never thought I...

Read More >>
03 Mar

Interview at OhioRAAM show

Posted 3. March 2020 By Monika Sattler

By loading the video, you agree to Vimeo's privacy policy.Learn more Load video Always unblock Vimeo

Read More >>
24 Feb

Tramuntana Everest – 336km/9000m up in 22 hours

Posted 24. February 2020 By Monika Sattler

Tramuntana Everest When was I awake the last time awake at 4:30am? Not for a long time. But now, at this time, I was descending the last climb to the car...

Read More >>
10 Feb

About solitude, life lessons, Strava routes and tips for your adventure ride – Part 3 of Malaga to Mallorca Adventure Ride

Posted 10. February 2020 By Monika Sattler

Why riding alone? In normal life, I am a very social person. I love meeting people and make connection. But during this kind of trip, it is interestingly the opposite. I...

Read More >>
10 Feb

From unexpected gravel to racing against the sunset – Part 2 of Malaga to Mallorca Adventure Ride

Posted 10. February 2020 By Monika Sattler

The alarm rang at 7:15am. My goal was to be on the bike with the sunrise, at 8:15. Getting my stuff prepared (which takes 5 minutes; the advantage of having barely...

Read More >>
04 Feb

Riding 600km solo, unsupported and ultra-light (Malaga to Mallorca – Part 1)

Posted 4. February 2020 By Monika Sattler

The air is always what gets me. The moment when I step out of an airport. That first breath of the local air. This time, it was unexpectantly warm. I loved...

Read More >>
31 Aug

If you are not happy with your situation, don’t wait for the “perfect” moment and change it!

Posted 31. August 2019 By Monika Sattler

[tatsu_section bg_color= “” bg_image= “” bg_repeat= “no-repeat” bg_attachment= “scroll” bg_position= “top left” bg_size= “cover” bg_animation= “none” padding= “20px 0px 20px 0px ” margin= “0px 0px 0px 0px” border= “0px 0px 0px...

Read More >>
09 Aug

Three life lessons that gravel racing has taught me

Posted 9. August 2019 By Monika Sattler

[tatsu_section bg_color= “” bg_image= “” bg_repeat= “no-repeat” bg_attachment= “scroll” bg_position= “top left” bg_size= “cover” bg_animation= “none” padding= “30px 0px 30px 0px ” margin= “0px 0px 0px 0px” border= “0px 0px 0px...

Read More >>
29 Jul

Gravel nutrition

Posted 29. July 2019 By Monika Sattler

Read More >>
29 Jul

My 10 tips for gravel racing

Posted 29. July 2019 By Monika Sattler

[tatsu_section bg_color= “” bg_image= “” bg_repeat= “no-repeat” bg_attachment= “scroll” bg_position= “top left” bg_size= “cover” bg_animation= “none” padding= “0px 0px 90px 0px ” margin= “0px 0px 0px 0px” border= “0px 0px 0px...

Read More >>
1 2 3 … 26

Recent Posts

  • What keeps you away from making the change – #liveRAD 8 11. February 2021
  • Dare to Change – #liveRAD 7 14. January 2021
  • 4 Reasons that made me choose my 2021 goal. #liveRAD 6 5. January 2021
  • A goal is not a thought fling! #liveRAD 5 29. December 2020
  • What is the point of having goals? #LiveRAD 4 22. December 2020
  • The true purpose of pursuing goals – #liveRAD 3 22. December 2020
  • The excruciating pain of loneliness – #LiveRAD 2 22. December 2020
  • Ready To Make The Changes. – #LiveRAD 1 22. December 2020
  • Auto Draft 22. December 2020
  • Cycling All Swiss passes in 2020 22. May 2020

Key Links

  • Home
  • Speaker
  • Workshops
  • Events
  • Cycling Record
  • Book
  • About
  • Why RAD?
  • Contact
  • Media
  • Blog

Legal information

  • Cookie settings
  • Imprint
  • Privacy policy
Copyright © 2021 Monika Sattler. All rights reserved.
  • Imprint
  • Privacy Policy