Monika Sattler
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05 Dec

How to make a 300km gravel ride even tougher – 8 flats and 2 bikes at Jam for Jamieson

Posted 5. December 2016 By Monika Sattler

A 300km ride by itself is a big day out. Throw in 7500m of vertical gain and that all on gravel, it promises an epic ride. It would have been a...

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01 Dec

Less than 24 hours to go: Join me virtually for the 300km (186mi) Jam for Jamieson gravel event

Posted 1. December 2016 By Monika Sattler

Join me virtually this Saturday for the 300km Jam for Jamieson gravel ride: By loading the tweet, you agree to Twitter's privacy policy.Learn more Load tweet Always unblock Twitter Tweets http://share.findmespot.com/shared/faces/viewspots.jsp?glId=0LIZZ8ZE9FjIipl60u1zhu3mYfcGxuZiP All participants: (My...

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11 May

I love riding in Minnesota – 100mi Fulton Gran Fondo

Posted 11. May 2014 By Monika Sattler

I forgot about the pain. I forgot about how loooooong 100 mi could feel. I forgot about the wind! But four months away from Minnesota did not make me forget how...

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13 Nov

End of season report – Part I : The races

Posted 13. November 2013 By Monika Sattler

A year ago when I moved to the Midwest I have never heard of gravel racing before. Now, after one season full of gravel I raced 12 amazing gravel races totaling...

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05 Nov

How I prepared for Trans Iowa

Posted 5. November 2013 By Monika Sattler

Trans Iowa was the most epic race for me this year. I was nervous. What did I get myself into? Would I be prepared? What equipment, tool or nutrition am I...

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16 Oct

Inflated tires are overrated – The Filthy 50 race

Posted 16. October 2013 By Monika Sattler

It was a gorgeous fall day. In the 50s and sunny. Having learned my lesson from Heck of the North, I enforced my traditional carb-loading the day before. However, instead of...

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30 Sep

Heck of the North – My toughest gravel race this year

Posted 30. September 2013 By Monika Sattler

First, thanks to Jeremy and the volunteers for putting on such a great race! This race has once again shown to me that gravel racing is a team sport and the...

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18 Sep

Inspiration 100 gravel race – an accidental dehydration experiment

Posted 18. September 2013 By Monika Sattler

The stay in a cabin with ten fellow racers the day before the race (thanks to Charlie and his family) set the perfect atmosphere for a successful gravel race weekend –...

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29 Aug

The German survival of Gravel Worlds – a 150 mi gravel race in the oven

Posted 29. August 2013 By Monika Sattler

I had the privilege to participate at Gravel Worlds– a 150 mi gravel race in no other prestigious region than in the middle of the US…Nebraska. The race promoter crew, PCL,...

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23 Jul

Poutines, dance performance and ditch naps – a 300 mile gravel challenge in Canada

Posted 23. July 2013 By Monika Sattler

Five weeks after my crash an epic ride was more than overdue. I also have been given the privilege to ride for Foundry, a Minnesotan bike company with the mission to...

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I finally was able to ride my new @cervelo R5 toda I finally was able to ride my new @cervelo R5 today. With freezing temperatures, it was only a short ride up the Gurten, but enough to crave more of it. Loved it!! 🤩 Counting the days until it gets warm again. 

#cervelo #cyclingswitzerland @cyclingswitzerland #sram
With temps below 0, running is the name of the gam With temps below 0, running is the name of the game these days.

#stayingfitinwinter #running #howlonguntilspring
"Monika Sattler's keynote inspired and touched in "Monika Sattler's keynote inspired and touched in equal measure: her passion for her project and her work was very well received by the security-interested audience." 
- Miro Schenker, CSO @ SWISS INFOSEC!

Thanks to SWISS INFOSEC! for the invitation. A great atmosphere with more than 300 participants. 🤩

📸@riot222 

#124spc #cyclingkeynote #keynote #pushinglimits
Yesterday I gave a keynote at @axaswitzerland abou Yesterday I gave a keynote at @axaswitzerland about goal setting and pursuit including how intermediate goals, focus, structure and teamwork are some of the ingredients for success.💪

Many thanks to Reto for the invitation! It was a great atmosphere. 🥳

#keynotespeaker
#keynote #goalsetting #124spc #talk #referat
Yesterday, I spent a day at the European HQ of @ce Yesterday, I spent a day at the European HQ of @cervelo. Awesome seeing the insights of the brand with a nice MTB ride through the Mainzer forest. Also were able to learn more about the adventures of fellow ambassador @kleinerriese. A dinner with the @cervelo and @santacruzbicycles crew made the day perfect. Thanks specifically to @graveljesus for a fantastic trip. 

Now off to Zurich for a keynote @axaswitzerland. 

#cervelo #cyclinglife #cyclist
#Repost @restrap • • • • • Need some id #Repost @restrap 
• • • • •
Need some ideas on places to tour this year? In our latest blogpost Monika Sattler (@rad_monika) talks us through her six day Gravel Transalp tour from Graun to Lake Garda, crossing some of the most stunning passes and gravel trails the Dolomites has to offer. From turquoise lakes, rocky mountain passes and forest climbs, there's a lot of varied terrain to riding to be had. Definitely a bucket list bike tour.⁠
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Monika writes: "It's not so much about racking up as many kilometers as possible, conquering Strava segments or climbing Everest, but about enjoying the little moments, the things that make you seem so obvious, but are never really noticed. The hawk in the sky, the little waterfall at the edge and the incredible view of the valley. The feeling of freedom and the desire to discover something new." We couldn't agree more.⁠
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Read the full blogpost on our link in bio (and in stories)⁠
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📸 @ospreyimagery
A film is currently produced for the 124 Swiss Pas A film is currently produced for the 124 Swiss Passes Challenge and will come out in a few months. We had 24 shooting days before, during and after the challenge with a film team of up to 8 people. Terabytes of material was made. 🤯

Thanks to @cinegrapher_filmproductions and @lexware for a unique experience. I cant wait for the result.

📸@bjoernsum 

#cyclingfilm #124spc #cyclinglife #cyclingshots #cyclingswitzerland
Happy New Year wishing everyone a healthy and succ Happy New Year wishing everyone a healthy and successful 2023! 🥳

📸@michael_daiger 

#cyclingshots #cyclingpics #cervelo #sram #cyclinglife #cyclist @projects_martinakink @polartecfabric @lazersport
Merry Christmas everyone. Have a wonderful, fun an Merry Christmas everyone. Have a wonderful, fun and relaxing time!

📸@michael_daiger

#christmas #2023 #merrychristmas
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