Monika Sattler
  • Home
  • My story
  • Services
    • Speaking
    • Corporate Trainings
    • Executive Coaching
  • Cycling
    • Cycling Partners
    • 124 Swiss Passes Challenge
      • Overview
      • Stage Details
      • Media
      • Partners
      • Pictures
    • 2022 Gravel Transalp
    • 2018 The Vuelta Record
    • Press
  • Book
  • Contact
09 Jan

The RADventure with Cyclingtips – the online cycling magazine

Posted 9. January 2017 By Monika Sattler

I am heading soon off to Europe. So it is time to say goodbye. During my time in Melbourne, I met incredible people including the Cyclingtips Team. Not only are they...

Read More >>
15 Dec

How to burn your energy during the Three Peaks Challenge – Falls Creek

Posted 15. December 2016 By Monika Sattler

Three Peaks Challenge. 235km. 4000m of elevation. In under 13 hours. The numbers themselves suggest a tough cycling event but what happens at the 200km mark is what makes this ride...

Read More >>
05 Dec

How to make a 300km gravel ride even tougher – 8 flats and 2 bikes at Jam for Jamieson

Posted 5. December 2016 By Monika Sattler

A 300km ride by itself is a big day out. Throw in 7500m of vertical gain and that all on gravel, it promises an epic ride. It would have been a...

Read More >>
01 Dec

Less than 24 hours to go: Join me virtually for the 300km (186mi) Jam for Jamieson gravel event

Posted 1. December 2016 By Monika Sattler

Join me virtually this Saturday for the 300km Jam for Jamieson gravel ride: By loading the tweet, you agree to Twitter's privacy policy.Learn more Load tweet Always unblock Twitter Tweets http://share.findmespot.com/shared/faces/viewspots.jsp?glId=0LIZZ8ZE9FjIipl60u1zhu3mYfcGxuZiP All participants: (My...

Read More >>
20 Nov

Everesting: 177 repeats without going crazy

Posted 20. November 2016 By Monika Sattler

Everesting is all about repeating the same hill  over and over until you reach a vertical gain of 8848m. I am not a big fan of repeats. But I decided to...

Read More >>
10 Nov

How biketouring gets more adventurous and a lot cheaper

Posted 10. November 2016 By Monika Sattler

One of the things I love about cycling is its community – you could talk to any cyclist and have something to talk about. This is especially the case for biketouring....

Read More >>
30 Oct

6 Top rides in the Victorian Alps, Australia

Posted 30. October 2016 By Monika Sattler

About a 4 hour drive from Melbourne and you are in the Victorian Alps. Bright, a very popular mountain town, lies in the middle of great climbs that give cyclists plenty...

Read More >>
18 Oct

Have you ridden 8848m/29028ft in one go yet?

Posted 18. October 2016 By Monika Sattler

In the recent past, a new kind of challenge has crept onto the bucket lists of hard-core cyclists who love pushing their own limits: Everesting. The term coined by Andy van...

Read More >>
30 Sep

3 Touristic rides in and near Melbourne

Posted 30. September 2016 By Monika Sattler

Scenic Ride in Melbourne hugging the coastal line: Click on the button to load the content from www.strava.com. Load content Ride out to Warburton via the Olinda dirt track, head up...

Read More >>
08 Jun

6 top cycling routes in the Appennine mountains in Italy

Posted 8. June 2016 By Monika Sattler

For a lot of cyclists, riding in Italy means climbing Passio di Giau, Stelvio or Passio di Gavia, all in the Italian Alps. And exactly that was my plan when I...

Read More >>
1 2 … 4

Legal information

  • Cookie settings
  • Imprint
  • Privacy policy
  • T&Cs

Key Links

  • Home
  • About
  • Speaking
  • Trainings
  • Coaching
  • Cycling
  • Book
  • Media
  • Contact

I finally was able to ride my new @cervelo R5 toda I finally was able to ride my new @cervelo R5 today. With freezing temperatures, it was only a short ride up the Gurten, but enough to crave more of it. Loved it!! 🤩 Counting the days until it gets warm again. 

#cervelo #cyclingswitzerland @cyclingswitzerland #sram
With temps below 0, running is the name of the gam With temps below 0, running is the name of the game these days.

#stayingfitinwinter #running #howlonguntilspring
"Monika Sattler's keynote inspired and touched in "Monika Sattler's keynote inspired and touched in equal measure: her passion for her project and her work was very well received by the security-interested audience." 
- Miro Schenker, CSO @ SWISS INFOSEC!

Thanks to SWISS INFOSEC! for the invitation. A great atmosphere with more than 300 participants. 🤩

📸@riot222 

#124spc #cyclingkeynote #keynote #pushinglimits
Yesterday I gave a keynote at @axaswitzerland abou Yesterday I gave a keynote at @axaswitzerland about goal setting and pursuit including how intermediate goals, focus, structure and teamwork are some of the ingredients for success.💪

Many thanks to Reto for the invitation! It was a great atmosphere. 🥳

#keynotespeaker
#keynote #goalsetting #124spc #talk #referat
Yesterday, I spent a day at the European HQ of @ce Yesterday, I spent a day at the European HQ of @cervelo. Awesome seeing the insights of the brand with a nice MTB ride through the Mainzer forest. Also were able to learn more about the adventures of fellow ambassador @kleinerriese. A dinner with the @cervelo and @santacruzbicycles crew made the day perfect. Thanks specifically to @graveljesus for a fantastic trip. 

Now off to Zurich for a keynote @axaswitzerland. 

#cervelo #cyclinglife #cyclist
#Repost @restrap • • • • • Need some id #Repost @restrap 
• • • • •
Need some ideas on places to tour this year? In our latest blogpost Monika Sattler (@rad_monika) talks us through her six day Gravel Transalp tour from Graun to Lake Garda, crossing some of the most stunning passes and gravel trails the Dolomites has to offer. From turquoise lakes, rocky mountain passes and forest climbs, there's a lot of varied terrain to riding to be had. Definitely a bucket list bike tour.⁠
⁠
Monika writes: "It's not so much about racking up as many kilometers as possible, conquering Strava segments or climbing Everest, but about enjoying the little moments, the things that make you seem so obvious, but are never really noticed. The hawk in the sky, the little waterfall at the edge and the incredible view of the valley. The feeling of freedom and the desire to discover something new." We couldn't agree more.⁠
⁠
Read the full blogpost on our link in bio (and in stories)⁠
⁠
📸 @ospreyimagery
A film is currently produced for the 124 Swiss Pas A film is currently produced for the 124 Swiss Passes Challenge and will come out in a few months. We had 24 shooting days before, during and after the challenge with a film team of up to 8 people. Terabytes of material was made. 🤯

Thanks to @cinegrapher_filmproductions and @lexware for a unique experience. I cant wait for the result.

📸@bjoernsum 

#cyclingfilm #124spc #cyclinglife #cyclingshots #cyclingswitzerland
Happy New Year wishing everyone a healthy and succ Happy New Year wishing everyone a healthy and successful 2023! 🥳

📸@michael_daiger 

#cyclingshots #cyclingpics #cervelo #sram #cyclinglife #cyclist @projects_martinakink @polartecfabric @lazersport
Merry Christmas everyone. Have a wonderful, fun an Merry Christmas everyone. Have a wonderful, fun and relaxing time!

📸@michael_daiger

#christmas #2023 #merrychristmas
Load More Follow on Instagram

Copyright © 2021 Sattler Consulting GmbH. All rights reserved.
  • Imprint
  • Privacy Policy