Monika Sattler
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22 Dec

[:en]Ready To Make The Changes. – #LiveRAD 1[:]

Posted 22. December 2020 By Monika Sattler

Wonderful greetings from Switzerland, It feels like an eternity since I wrote. So many things have happened in the last months. Life has changed since the start of the pandemic....

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22 May

Cycling All Swiss passes in 2020

Posted 22. May 2020 By Monika Sattler

Since I moved to Biel, Switzerland in March, I am absolutely in awe by its beauty. This country has so much variety to offer that this has been a fantastic playground...

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04 Feb

[:en]Riding 600km solo, unsupported and ultra-light (Malaga to Mallorca – Part 1)[:]

Posted 4. February 2020 By Monika Sattler

The air is always what gets me. The moment when I step out of an airport. That first breath of the local air. This time, it was unexpectantly warm. I loved...

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31 Aug

If you are not happy with your situation, don’t wait for the “perfect” moment and change it!

Posted 31. August 2019 By Monika Sattler

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09 Aug

Three life lessons that gravel racing has taught me

Posted 9. August 2019 By Monika Sattler

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29 Jul

Gravel nutrition

Posted 29. July 2019 By Monika Sattler

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29 Jul

My 10 tips for gravel racing

Posted 29. July 2019 By Monika Sattler

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19 Feb

My bucket list rides for 2019

Posted 19. February 2019 By Monika Sattler

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12 Feb

How to be self-confident woman in a male-dominated environment.

Posted 12. February 2019 By Monika Sattler

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08 Feb

3 Things to Get Through the Tough Times

Posted 8. February 2019 By Monika Sattler

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I finally was able to ride my new @cervelo R5 toda I finally was able to ride my new @cervelo R5 today. With freezing temperatures, it was only a short ride up the Gurten, but enough to crave more of it. Loved it!! 🤩 Counting the days until it gets warm again. 

#cervelo #cyclingswitzerland @cyclingswitzerland #sram
With temps below 0, running is the name of the gam With temps below 0, running is the name of the game these days.

#stayingfitinwinter #running #howlonguntilspring
"Monika Sattler's keynote inspired and touched in "Monika Sattler's keynote inspired and touched in equal measure: her passion for her project and her work was very well received by the security-interested audience." 
- Miro Schenker, CSO @ SWISS INFOSEC!

Thanks to SWISS INFOSEC! for the invitation. A great atmosphere with more than 300 participants. 🤩

📸@riot222 

#124spc #cyclingkeynote #keynote #pushinglimits
Yesterday I gave a keynote at @axaswitzerland abou Yesterday I gave a keynote at @axaswitzerland about goal setting and pursuit including how intermediate goals, focus, structure and teamwork are some of the ingredients for success.💪

Many thanks to Reto for the invitation! It was a great atmosphere. 🥳

#keynotespeaker
#keynote #goalsetting #124spc #talk #referat
Yesterday, I spent a day at the European HQ of @ce Yesterday, I spent a day at the European HQ of @cervelo. Awesome seeing the insights of the brand with a nice MTB ride through the Mainzer forest. Also were able to learn more about the adventures of fellow ambassador @kleinerriese. A dinner with the @cervelo and @santacruzbicycles crew made the day perfect. Thanks specifically to @graveljesus for a fantastic trip. 

Now off to Zurich for a keynote @axaswitzerland. 

#cervelo #cyclinglife #cyclist
#Repost @restrap • • • • • Need some id #Repost @restrap 
• • • • •
Need some ideas on places to tour this year? In our latest blogpost Monika Sattler (@rad_monika) talks us through her six day Gravel Transalp tour from Graun to Lake Garda, crossing some of the most stunning passes and gravel trails the Dolomites has to offer. From turquoise lakes, rocky mountain passes and forest climbs, there's a lot of varied terrain to riding to be had. Definitely a bucket list bike tour.⁠
⁠
Monika writes: "It's not so much about racking up as many kilometers as possible, conquering Strava segments or climbing Everest, but about enjoying the little moments, the things that make you seem so obvious, but are never really noticed. The hawk in the sky, the little waterfall at the edge and the incredible view of the valley. The feeling of freedom and the desire to discover something new." We couldn't agree more.⁠
⁠
Read the full blogpost on our link in bio (and in stories)⁠
⁠
📸 @ospreyimagery
A film is currently produced for the 124 Swiss Pas A film is currently produced for the 124 Swiss Passes Challenge and will come out in a few months. We had 24 shooting days before, during and after the challenge with a film team of up to 8 people. Terabytes of material was made. 🤯

Thanks to @cinegrapher_filmproductions and @lexware for a unique experience. I cant wait for the result.

📸@bjoernsum 

#cyclingfilm #124spc #cyclinglife #cyclingshots #cyclingswitzerland
Happy New Year wishing everyone a healthy and succ Happy New Year wishing everyone a healthy and successful 2023! 🥳

📸@michael_daiger 

#cyclingshots #cyclingpics #cervelo #sram #cyclinglife #cyclist @projects_martinakink @polartecfabric @lazersport
Merry Christmas everyone. Have a wonderful, fun an Merry Christmas everyone. Have a wonderful, fun and relaxing time!

📸@michael_daiger

#christmas #2023 #merrychristmas
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