Monika Sattler
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12 Apr

Five tips to make travelling your lifestyle

Posted 12. April 2017 By Monika Sattler

In the last 10 years, I have lived on three continents, five countries and about 30+ places. Some of them weren’t longer than a month, one lasted for an entire six...

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11 May

I love riding in Minnesota – 100mi Fulton Gran Fondo

Posted 11. May 2014 By Monika Sattler

I forgot about the pain. I forgot about how loooooong 100 mi could feel. I forgot about the wind! But four months away from Minnesota did not make me forget how...

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11 Jan

What happens in Hawaii…The Naked Truth

Posted 11. January 2014 By Monika Sattler

(This happened mid-Dec 2013 on my way to New Zealand) I probably had the most entertaining and random 48 hours in Hawaii, I could have ever imagine. It all started that...

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13 Nov

End of season report – Part I : The races

Posted 13. November 2013 By Monika Sattler

A year ago when I moved to the Midwest I have never heard of gravel racing before. Now, after one season full of gravel I raced 12 amazing gravel races totaling...

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05 Nov

How I prepared for Trans Iowa

Posted 5. November 2013 By Monika Sattler

Trans Iowa was the most epic race for me this year. I was nervous. What did I get myself into? Would I be prepared? What equipment, tool or nutrition am I...

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16 Oct

Inflated tires are overrated – The Filthy 50 race

Posted 16. October 2013 By Monika Sattler

It was a gorgeous fall day. In the 50s and sunny. Having learned my lesson from Heck of the North, I enforced my traditional carb-loading the day before. However, instead of...

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30 Sep

Heck of the North – My toughest gravel race this year

Posted 30. September 2013 By Monika Sattler

First, thanks to Jeremy and the volunteers for putting on such a great race! This race has once again shown to me that gravel racing is a team sport and the...

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18 Sep

Inspiration 100 gravel race – an accidental dehydration experiment

Posted 18. September 2013 By Monika Sattler

The stay in a cabin with ten fellow racers the day before the race (thanks to Charlie and his family) set the perfect atmosphere for a successful gravel race weekend –...

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29 Aug

The German survival of Gravel Worlds – a 150 mi gravel race in the oven

Posted 29. August 2013 By Monika Sattler

I had the privilege to participate at Gravel Worlds– a 150 mi gravel race in no other prestigious region than in the middle of the US…Nebraska. The race promoter crew, PCL,...

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09 Jul

Gravel racers with a mountainbike problem – Tips from a 4-day Colorado Trip

Posted 9. July 2013 By Monika Sattler

Our goal was to get an affordable mountain bike trip on gravel- and fire roads in the mountains of Colorado. We found it in Leadville. Accommodation The Leadville hostel not only...

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Recent Posts

  • What a cycling record taught me about leadership 13. October 2021
  • Overcoming the barriers to change a career 13. October 2021
  • What keeps you away from making the change – #liveRAD 8 11. February 2021
  • Dare to Change – #liveRAD 7 14. January 2021
  • 4 Reasons that made me choose my 2021 goal. #liveRAD 6 5. January 2021
  • A goal is not a thought fling! #liveRAD 5 29. December 2020
  • What is the point of having goals? #LiveRAD 4 22. December 2020
  • The true purpose of pursuing goals – #liveRAD 3 22. December 2020
  • The excruciating pain of loneliness – #LiveRAD 2 22. December 2020
  • Ready To Make The Changes. – #LiveRAD 1 22. December 2020

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