How to achieve sustainable top performance!
Learn in 4 weeks in a small group how to sustainably improve your performance.
Next start: January 29, 2024 ¦ Language: English
More efficient in a fast-paced world
In our fast-paced, ever-changing world, we often juggle so many demands that the essentials - including personal goals - fall short.
However, these goals are often the very thing that drives us forward and motivates us. The challenge is: how do you balance your own "rucksack" full of responsibility and ambitious goals without digging yourself into a hole?
Using a method that I have developed and successfully tested over the years, I support you in sustainably increasing your performance - with more focus and energy, without burning out. My clients appreciate this approach because it helps them to achieve their goals more effectively and use their energy wisely.
If you want to develop yourself further and strengthen your performance in the long term, this program could be just right for you.
Known from
Who is this program for?
For managers and entrepreneurs who are pursuing ambitious goals and want to learn how to sustainably increase their performance.
In this program you will learn how to:
- How to use your energy (which is more important than time) more efficiently with increased focus.
- How to make decisions and set priorities.
- How to act more consciously and purposefully in your daily routine.
- How you can be more authentic to yourself.
The details of the program
4 weeks
Program runtime - all virtual
2 - 3 h
Required time per week
2x 1:1 coaching sessions
to discuss your individual situation
4x workshops
with max. 10 participants
Program - detailed overview
Week 1: Your goal
- Defining your goal, your values and your success
- As-is analysis: Your routine
- Concrete actions on how to align your routine with your goals.
Week 2: Energy management
- Key factor: Energy (not time!)
- As-is analysis: Your energy management
- Concrete actions on how to manage your energy
Week 3: Prioritization
- Learn a method to determine what is really important
- As-is analysis: Your prioritization
- Concrete actions on how you can prioritize
Week 4: Actions
- Learn two methods for finally getting into action
- Concrete actions on how to stop waiting for the perfect moment
The program includes:
- 4 x one-hour workshops
- 2x 30-minute 1:1 coaching sessions with me so that you can discuss your individual situation.
- WhatsApp group for all participants to stay in touch for the entire program time and beyond.
- Buddy-up system: Another participant will be your buddy with whom you can discuss the topics in more depth.
- Support: You can reach me via e-mail and WhatsApp for the entire period.
- Tasks: They help you to apply what you have learned profoundly and immediately to your life.
Price: CHF 650 / EUR 690 (incl. VAT)
Key data
- Registration deadline: January 19, 2025
- Workshop 1: Wednesday, January 29, 19:00 - 20:00
- Workshop 2: Wednesday, February 05, 19:00 - 20:00
- Workshop 3: Wednesday, February 12, 19:00 - 20:00
- Workshop 4: Tuesday, February 18, 19:00 - 20:00
- Coaching: Individually fixed
The workshops are recorded and made available to all participants afterwards. This gives you the opportunity to watch the recordings if you are unable to attend live.
Reference
Monika's masterclass includes all the key factors for a success mindset. The section on how to keep focus and get out of my comfort zone was invaluable. The self-study allows me to work on the topics when I want to. The two coaching sessions are powerful as I can discuss my own situation with Moni.
Frank Brunot, CEO of Balearic Guides
Book your introductory meeting now to find out more and register for the program!
100% money-back guarantee
You are not satisfied? If you write to me within 7 days of starting the program to say that you are not satisfied, you will get your money back.