Monika Sattler
  • Home
  • My story
  • Work with me
    • Overview
    • Keynote Speaker
    • Leadership Workshop
    • Female Leadership Workshop
    • Career Reorientation Coaching
  • 124 Swiss Passes Challenge
    • Overview
    • Stage details
    • Become a partner
  • Other challenges
    • 2022 Gravel Transalp
    • 2018 The Vuelta Record
  • Press
  • Contact
    • Write to me
    • Book
    • Blog
05 Nov

How I prepared for Trans Iowa

Posted 5. November 2013 By Monika Sattler

Trans Iowa was the most epic race for me this year. I was nervous. What did I get myself into? Would I be prepared? What equipment, tool or nutrition am I...

Read More >>
16 Oct

Inflated tires are overrated – The Filthy 50 race

Posted 16. October 2013 By Monika Sattler

It was a gorgeous fall day. In the 50s and sunny. Having learned my lesson from Heck of the North, I enforced my traditional carb-loading the day before. However, instead of...

Read More >>
30 Sep

Heck of the North – My toughest gravel race this year

Posted 30. September 2013 By Monika Sattler

First, thanks to Jeremy and the volunteers for putting on such a great race! This race has once again shown to me that gravel racing is a team sport and the...

Read More >>
18 Sep

Inspiration 100 gravel race – an accidental dehydration experiment

Posted 18. September 2013 By Monika Sattler

The stay in a cabin with ten fellow racers the day before the race (thanks to Charlie and his family) set the perfect atmosphere for a successful gravel race weekend –...

Read More >>
29 Aug

The German survival of Gravel Worlds – a 150 mi gravel race in the oven

Posted 29. August 2013 By Monika Sattler

I had the privilege to participate at Gravel Worlds– a 150 mi gravel race in no other prestigious region than in the middle of the US…Nebraska. The race promoter crew, PCL,...

Read More >>
23 Jul

Poutines, dance performance and ditch naps – a 300 mile gravel challenge in Canada

Posted 23. July 2013 By Monika Sattler

Five weeks after my crash an epic ride was more than overdue. I also have been given the privilege to ride for Foundry, a Minnesotan bike company with the mission to...

Read More >>
19 Jul

Operacion Muerto

Posted 19. July 2013 By Monika Sattler

My next challenge – Operacion Muerto – a 300mi gravel challenge across the Canadian Province Manitoba – is now posted on my website:http://monikasattler.com/11.html You can follow this challenge via spot tracker:http://share.findmespot.com/shared/faces/viewspots.jsp?glId=0NL3ldPJCuhlAShJdSo2Fiy0rNurXWC8v

Read More >>
06 Jun

Dirty Kanza – Now the dirty stuff

Posted 6. June 2013 By Monika Sattler

PRE-RACE To split the drive to Kansas, I stopped overnight in Iowa, and visited my Trans Iowa friend, Steve.  During a bike ride together, I realized that something was very wrong...

Read More >>
04 Jun

Dirty Kanza 200 – A gravel race in Kansas!

Posted 4. June 2013 By Monika Sattler

  It’s Monday morning and I am back to “normal life”. Just 36 hours ago I was riding through the Flint Hills of rural Kansas. The dichotomy of the two lives...

Read More >>
22 May

The Royal 162

Posted 22. May 2013 By Monika Sattler

I was really looking forward to race the Royal 162 because that gave me the chance to see so many people who I met at Trans Iowa. It’s like a re-union...

Read More >>
1 2

Recent Posts

  • Tamedia Article 23. June 2022
  • What a cycling record taught me about leadership 13. October 2021
  • Overcoming the barriers to change a career 13. October 2021
  • What keeps you away from making the change – #liveRAD 8 11. February 2021
  • Dare to Change – #liveRAD 7 14. January 2021
  • 4 Reasons that made me choose my 2021 goal. #liveRAD 6 5. January 2021
  • A goal is not a thought fling! #liveRAD 5 29. December 2020
  • What is the point of having goals? #LiveRAD 4 22. December 2020
  • The true purpose of pursuing goals – #liveRAD 3 22. December 2020
  • The excruciating pain of loneliness – #LiveRAD 2 22. December 2020

Legal information

  • Cookie settings
  • Imprint
  • Privacy policy

Key Links

  • Home
  • About
  • How to set, pursue and achieve big goals
  • Keynote Speaker
  • Leadership Workshop
  • Female Leadership Workshop
  • Career Reorientation Coaching
  • Cycling Record
  • 124 Swiss Passes Challenge
  • Book
  • Media
  • Blog
  • Contact

Today was a beautiful ride across the Glaubenbiele Today was a beautiful ride across the Glaubenbielenpass and Glaubenbergpass.
Both passes I will ride being well into the challenge.
Glaubenberg, I will ride on stage 20 with Rengg, Schüpferegg, Schallenberg and Fritzflue

Glaubenbiehlerpass, I will ride on Stage 21 with Brünig and Ächerlipass

Two tough days before heading to Valais for more tough days. 😅

This is going to be epic! 

#124spc
Meine Story, meine Mission und der Grund, warum ic Meine Story, meine Mission und der Grund, warum ich alle 124 Schweizer Pässe mit dem Velo fahre, jetzt in @tagesanzeiger @bernerzeitung.ch @derbund @baslerzeitung_baz 

Vielen Dank, Philipp für das super Gespräch! 

#124spc
“We have two lives, and the second begins when w “We have two lives, and the second begins when we realize we only have one.”

- Confucius
Good morning Monday! ☀️ What a weekend! Film Good morning Monday! ☀️

What a weekend! Film shooting until 1am with scenes in the swimming pool, fitness studio, performance test and an interview. An intense but fun time. Now heading back to 🇨🇭 to continue the training. ⛰️🚴⛰️🚴⛰️

#weekend #124spc
My mission with the 124 Swiss Passes Challenge goe My mission with the 124 Swiss Passes Challenge goes beyond setting a cycling record. I aim to inspire others, especially women, to go outside their comfort zone and pursue big goals.

A documentary will be made about this challenge that will tell the full story. The first film shoot is this weekend. 

#inspire #beyourself #getoutsideyourcomfortzone #goforyourgoals #makethingshappen
So excited about having received today the road bi So excited about having received today the road bike I will tackle the 124 Swiss Passes Challenge with:
The @cervelo Caledonia. 🥳And with that, I finally can announce my new partnership with @sramroad which I am very excited about! 🎉🎉🎉

A huge thanks 🙏 to @cervelo and @sramroad for making this happen! I cant wait to ride this beauty up every @swisstopo pass in Switzerland! ⛰️🇨🇭⛰️🇨🇭⛰️

#cervelo
@zippspeed
#newbikeday
#zippwheels
#roadbike
Just be yourself and stay true to your values. ❤ Just be yourself and stay true to your values. ❤️

@myswitzerland @cervelo @polartecfabric @projects_martinakink @cyclingswitzerland @santini_cycling
Life is all about choices. Even if we do not choos Life is all about choices. Even if we do not choose, we choose. Oftentimes, we walk through life taking the path that is ahead of us seemingly right for us without consciously asking ourselves if that is actually the path we want to take. Down the road we all of a sudden find ourselves on a path we wonder how we got there and question its purpose. 

Being aware of our decisions (also not deciding is a decision) is key to understand WHAT we want and to make sure we stay on track.
Very nice ride up Grimselpass to Furkapass and bac Very nice ride up Grimselpass to Furkapass and back via Grimselpass today. I missed to charge my shifter battery so did the full ride with one gear. Luckily, you dont need more anyway. 😅

@cervelo #cyclingadventures #grimsel #furka #furkapass #cervelo #aspero
Load More Follow on Instagram

Copyright © 2021 Sattler Consulting GmbH. All rights reserved.
  • Imprint
  • Privacy Policy