Jam for Jamieson – Monika Sattler

06 Dec

4 Tips to recover quicker from epic rides

Posted 6. December 2016 By Monika Sattler

Riding an epic ride or race takes a big toll on the physical and mental state. After a massive ride, one feels tired, exhausted, fatigued and maybe even in pain. Here...

How to make a 300km gravel ride even tougher – 8 flats and 2 bikes at Jam for Jamieson

Posted 5. December 2016 By Monika Sattler

A 300km ride by itself is a big day out. Throw in 7500m of vertical gain and that all on gravel, it promises an epic ride. It would have been a...

Less than 24 hours to go: Join me virtually for the 300km (186mi) Jam for Jamieson gravel event

Posted 1. December 2016 By Monika Sattler

Join me virtually this Saturday for the 300km Jam for Jamieson gravel ride: By loading the tweet, you agree to Twitter's privacy policy.Learn more Load tweet Always unblock Twitter Tweets http://share.findmespot.com/shared/faces/viewspots.jsp?glId=0LIZZ8ZE9FjIipl60u1zhu3mYfcGxuZiP All participants: (My...