Monika Sattler
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27 May

A slap in the face: Being out of shape

Posted 27. May 2015 By Monika Sattler

Most people can relate with being, or at least feeling, out of shape. Prime time is just after the winter when all seemingly hibernating cyclists start riding outdoors again. Although another...

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06 Apr

Back from a nine-month hibernation – New racing goals in Australia

Posted 6. April 2015 By Monika Sattler

Ahhhh pooooof!          Sorry, I had to blow off all the dust from this blog. Time to write again as there is excitement on the training and racing front! But back to...

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11 May

I love riding in Minnesota – 100mi Fulton Gran Fondo

Posted 11. May 2014 By Monika Sattler

I forgot about the pain. I forgot about how loooooong 100 mi could feel. I forgot about the wind! But four months away from Minnesota did not make me forget how...

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12 Dec

First impressions of Dunedin, New Zealand

Posted 12. December 2013 By Monika Sattler

Today I had the chance to discover some parts of Dunedin on a bike. I made the following observations: There are a lot of hills in Dunedin, A LOT! Those hills...

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13 Nov

End of season report – Part I : The races

Posted 13. November 2013 By Monika Sattler

A year ago when I moved to the Midwest I have never heard of gravel racing before. Now, after one season full of gravel I raced 12 amazing gravel races totaling...

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09 Jul

Gravel racers with a mountainbike problem – Tips from a 4-day Colorado Trip

Posted 9. July 2013 By Monika Sattler

Our goal was to get an affordable mountain bike trip on gravel- and fire roads in the mountains of Colorado. We found it in Leadville. Accommodation The Leadville hostel not only...

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18 Jun

A crash that broke my neck – literally.

Posted 18. June 2013 By Monika Sattler

Apparently I still haven’t acquired the skill to catch myself with my hands since my last crash four years ago. Both times I successfully let my face take the entire impact....

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03 Mar

Birkie 2013

Posted 3. March 2013 By Monika Sattler

I had not been on skis for two weeks when I was on the way to the Birkebeiner Ski race. I thought I might have lost that little bit of technique...

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05 Feb

I won the Ski-O race! The What?

Posted 5. February 2013 By Monika Sattler

Because last week’s 25k ski race was not humbling enough, I decided to sign up for a ski orienteering race. It’s an orienteering race with a map, just on skis. And once...

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30 Jan

What it means to race xc ski without technique

Posted 30. January 2013 By Monika Sattler

WARNING: This post might contain sarcasm. Yesterday, I raced my very first cross country ski race – the Spirit Mountain cross country ski race in Duluth, MN.  With a solid foundation...

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I finally was able to ride my new @cervelo R5 toda I finally was able to ride my new @cervelo R5 today. With freezing temperatures, it was only a short ride up the Gurten, but enough to crave more of it. Loved it!! 🤩 Counting the days until it gets warm again. 

#cervelo #cyclingswitzerland @cyclingswitzerland #sram
With temps below 0, running is the name of the gam With temps below 0, running is the name of the game these days.

#stayingfitinwinter #running #howlonguntilspring
"Monika Sattler's keynote inspired and touched in "Monika Sattler's keynote inspired and touched in equal measure: her passion for her project and her work was very well received by the security-interested audience." 
- Miro Schenker, CSO @ SWISS INFOSEC!

Thanks to SWISS INFOSEC! for the invitation. A great atmosphere with more than 300 participants. 🤩

📸@riot222 

#124spc #cyclingkeynote #keynote #pushinglimits
Yesterday I gave a keynote at @axaswitzerland abou Yesterday I gave a keynote at @axaswitzerland about goal setting and pursuit including how intermediate goals, focus, structure and teamwork are some of the ingredients for success.💪

Many thanks to Reto for the invitation! It was a great atmosphere. 🥳

#keynotespeaker
#keynote #goalsetting #124spc #talk #referat
Yesterday, I spent a day at the European HQ of @ce Yesterday, I spent a day at the European HQ of @cervelo. Awesome seeing the insights of the brand with a nice MTB ride through the Mainzer forest. Also were able to learn more about the adventures of fellow ambassador @kleinerriese. A dinner with the @cervelo and @santacruzbicycles crew made the day perfect. Thanks specifically to @graveljesus for a fantastic trip. 

Now off to Zurich for a keynote @axaswitzerland. 

#cervelo #cyclinglife #cyclist
#Repost @restrap • • • • • Need some id #Repost @restrap 
• • • • •
Need some ideas on places to tour this year? In our latest blogpost Monika Sattler (@rad_monika) talks us through her six day Gravel Transalp tour from Graun to Lake Garda, crossing some of the most stunning passes and gravel trails the Dolomites has to offer. From turquoise lakes, rocky mountain passes and forest climbs, there's a lot of varied terrain to riding to be had. Definitely a bucket list bike tour.⁠
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Monika writes: "It's not so much about racking up as many kilometers as possible, conquering Strava segments or climbing Everest, but about enjoying the little moments, the things that make you seem so obvious, but are never really noticed. The hawk in the sky, the little waterfall at the edge and the incredible view of the valley. The feeling of freedom and the desire to discover something new." We couldn't agree more.⁠
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Read the full blogpost on our link in bio (and in stories)⁠
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📸 @ospreyimagery
A film is currently produced for the 124 Swiss Pas A film is currently produced for the 124 Swiss Passes Challenge and will come out in a few months. We had 24 shooting days before, during and after the challenge with a film team of up to 8 people. Terabytes of material was made. 🤯

Thanks to @cinegrapher_filmproductions and @lexware for a unique experience. I cant wait for the result.

📸@bjoernsum 

#cyclingfilm #124spc #cyclinglife #cyclingshots #cyclingswitzerland
Happy New Year wishing everyone a healthy and succ Happy New Year wishing everyone a healthy and successful 2023! 🥳

📸@michael_daiger 

#cyclingshots #cyclingpics #cervelo #sram #cyclinglife #cyclist @projects_martinakink @polartecfabric @lazersport
Merry Christmas everyone. Have a wonderful, fun an Merry Christmas everyone. Have a wonderful, fun and relaxing time!

📸@michael_daiger

#christmas #2023 #merrychristmas
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